Relief Corner - Blog


Pain is inevitable, but Suffering is optional November 5, 2024 by Alphoncy James in General Pain is external. We have no control over it. But, Suffering? When our pain starts ruling us that’s when it becomes suffering !!!!
Practical Benefits of Coaching November 4, 2024 by Nisha John in Coaching Coaching for Real Life: Practical Benefits You Can See Right Away
How Coaching Can Help You Break Through Mental Blocks? November 4, 2024 by Nisha John in Coaching Sometimes, our thoughts become our biggest barriers. Have you ever felt like you’re your own worst enemy? Coaching could be the tool you need to overcome these mental roadblocks and rediscover what’s possible. Understanding Mental Blocks Mental blocks ar
A Coach Can Change Your life November 4, 2024 by Nisha John in Coaching Ever wondered why some people seem to unlock the best in themselves while others feel stuck? Coaching might be the missing link. I’ve seen how having the right support can make all the difference between feeling “just okay” and feeling truly fulfilled.
Is Integrative Medicine the Same as Lifestyle Medicine? October 23, 2024 by Jessy Cecil in General Integrative and lifestyle medicine aren’t identical, even if they have similar elements. Both emphasize complete health and ongoing wellness, yet their strategies for health are a bit different.
Finding the value of Your Life October 11, 2024 by Dr. Saji Mathai in Personal Growth You may wonder how much the value of life is. It is not what someone else valuation is but what you are assessing.
Do you fear for making decisions? October 11, 2024 by Dr. Saji Mathai in Motivation Making decisions is not comfortable. We are afraid of the negative consequences and comments from others.
Do you fear for making decisions? October 11, 2024 by Dr. Saji Mathai in Personal Growth തീരുമാനങ്ങൾ എടുക്കുന്നത് പലപ്പോഴും എളുപ്പമല്ല. അപ്രതീക്ഷിതമായ പ്രത്യാഘാതങ്ങൾ, മറ്റുള്ളവരുടെ കുറ്റപ്പെടുത്തുന്ന അഭിപ്രായങ്ങൾ, ഭാവിയേക്കുറിച്ചുള്ള ഭയം എന്നിവയാകാം കാരണം.
Know the value of your life? September 30, 2024 by Dr. Saji Mathai in Motivation നമുക്ക് ഒരുമിച്ച്, നമ്മുടെ അപ്രതീക്ഷിത യാത്രകളെ ശക്തിയുടെയും വിജയത്തിൻ്റെയും കഥകളാക്കി മാറ്റാം.
Time, Talent and Treasure September 8, 2024 by Dr. Thomas P. Mathew in Personal Growth We all have 24 hours a day 7 days a week. How do we use it?
The Power of Self-Motivation: How to Achieve Your Goals July 29, 2024 by Dr. Saji Mathai in Motivation Self-motivation is the driving force that helps us stay focused and committed to our goals, even when faced with challenges and setbacks.
Parenting: A Balancing Act July 14, 2024 by Dr. Saji Mathai in Parenting Parenting is one of the most rewarding yet challenging experiences in life. It requires a delicate balance of love, guidance, and understanding. Here are some practical tips to help you navigate the journey of parenthood.
The Power of Discipline: A Blueprint for Success June 25, 2024 by Dr. Saji Mathai in Personal Growth Discipline, often misunderstood as rigidity or harshness, is actually a cornerstone of personal growth and achievement. It's the ability to consistently act in alignment with your goals, even when faced with challenges or temptations. While it may seem daunting, cultivating discipline can lead to remarkable outcomes in all areas of life.