Date: Saturday, August, 23rd 2025.

Time USA: 9:00 am CST; 10:am EST

Time India: 7:30 pm

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Power of gratitude: A simple habit to transform your mindset.

 In the chaos of everyday life, we often overlook many simple things that bring us joy and peace. Do you know that the key to a healthier mind, for a stronger relationship, and a more positive outlook of life, it could be a simple practice of gratitude?

 Come and join us for this inspiring webinar and discover how the daily practice of gratitude can rewire your brain, boost your well-being, and transform the way you experience the world. Whether you are feeling overwhelmed, burnt out, or just seeking more fulfillment—this interactive session is for you!

What you will learn:

✔ The science behind gratitude and mental health

✔ Practical, 5-minute daily gratitude habits

✔ How to shift from stress to appreciation

✔ A 7-Day Gratitude Challenge to kickstart change

 Let gratitude be your game changer. Reserve your spot today!

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Meet our Speaker: 

Dr. Sujaya Devarayasamudram

About Me: I teach nursing at NCCU, I am a national mental health first aid trainer, and suicide prevention training ( QPR) training.

Specialization: Community health nursing. Mental health First Aid, QPR ( Suicide prevention) retaining, GUIDE training.

Degree: PhD in Nursing, M. Phil, RN, ACUE

Certifications: Mental health First Aid, QPR ( Suicide prevention) retaining, GUIDE training

Special Interest: Gardening, cooking, travelling.